Recreational Upgrade- tour
It’s a complex approach to recover your health by the authoring system “Shabshai Upgrade Health”.What will you get as a result of the tour?
- Health recovery
- Rejuvenation by the activation of metabolic processes
- Immunity enhancement
- You will get rid of harmful consequences of the stress
- You will prevent the occurrence of psychosomatic diseases
- You will alleviate emotional and mental tension
- You will develop emotional immunity skills
- You will learn the methods of deep relaxation and resource practices
- A blood circulation and lymph flow will be improved due to a special massage
- You will increase vitality
In the sanatorium resort of Skhidnytsia. Skhidnytsia is a spa resort, which is known by its mineral springs. The mineral waters are used to recover gastrointestinal tract and urinary system; to treat kidney and liver diseases, saline diathesis, increased and decreased acidity of the stomach and also to prevent and treat an anaemia and diabetes.The program of Recreational Upgrade- tour includes:
- Dynamic qigong
- Resource meditation practices
- Asynchronous gymnastics
- Recreational breathing practices
- Doctor consultation and prescription of mineral water
- "Antistress" massage
The combination of Shabshai Upgrade Health technologies with health properties of mineral springs and fresh mountain air gives persistent health-improving-effect.
Duration: 14 days
Oriental system of respiratory and motor exercises, in which mechanisms of self-healing and self-regulation are activated.
It restores psychoemotional balance, saturates the body with oxygen, stabilizes the metabolism and regulates the appetite.
It is a complex massage that activates the recovery processes of physiological functions of the body. The result is the improvement of blood circulation and lymph flow, the muscles acquire tone and actively become saturated with oxygen. Already after a few sessions of Antistress massage, you will feel how the new energy is running through your body and how the muscles tension and fatigue are disappearing. Massage will allow you to feel yourself as a renewed person, filled with energy. You will feel like a deeply rested person, the emotional calmness and joy of life will come back to you. You may successfully prevent most of diseases caused by nervous disorders and multiple stresses, regularly using relaxing massage.
These practices promote deep relaxation, recover respiration and work of cardiovascular system. They relieve mental tension and bring sedative action on the central nervous system.
It harmonizes the work of left and right cerebral hemispheres and helps to stop internal dialogue and expands the attention volume.